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Can You Rock a Baby and a Workout? Yes, You Can!

Welcome to Kuls Fitness

Where mums lift, laugh & feel like themselves again!
Based in South Woodford, our mum-and-baby workouts help you rebuild strength, boost your mood, and bond with your little one all in one go. At Kuls Fitness, we mix sweat with smiles in a space where every mum feels supported, seen, and seriously strong. No pressure, no judgment just good vibes, great moves, and baby by your side.

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Empowering Mums, Empowering You

Why I Started Kuls Fitness

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After becoming a mum, I found it hard to make time for myself without being apart from my baby. My husband and I understood how important it is for mums to feel strong, supported, and connected without having to choose between self-care and time with their little ones. That’s why we started  

Kuls Fitness – a warm, welcoming space where mums can work out, bond with their babies, and be part of a supportive community. It’s more than fitness – it’s about feeling like you again.

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As parents, we’ve learned that self-care isn’t selfish – it’s essential. Taking care of yourself gives you the strength, patience, and presence to be there fully for your little ones."


Owners Chantel & Kuldeep

CLASS TIMETABLE

Cuddles & Cardio
Come down and see what all the mums are talking about. 
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WEEKLY CLASSES:
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WEDNESDAY 11am - 12pm (1 HOUR)
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Saint Anne Line Catholic Church
South Woodford, 7 Grove Crescent,
London E18 2JR
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